How Ashwagandha Benefits for Hair?
We are familiar with the ancient herb ashwagandha and ashwagandha benefits.
When we talk about ashwagandha benefits, the few things that come to mind are ashwagandha benefits for sexual wellness, stress relief, brain function, and muscle mass. But are you aware of the myriad ashwagandha benefits for hair?
Ashwagandha has been used for thousands of years in Ayurveda as a medicinal herb, and now ashwagandha tablets and supplements are in the buzz!
Let’s learn more about the magical herb and ashwagandha benefits for hair.
Following are the points that we are going to cover in this article:
– How Ashwagandha benefits for hair
– Ashwagandha for hair growth
– Ashwagandha tablets benefits
– Ashwagandha tablets and supplements available in the market
– Plant-based ashwagandha tablets
How Ashwagandha benefits for hair?
What are the ashwagandha benefits for hair? You can think of ashwagandha for hair growth as it supports the body’s ability to stay balanced and healthy, which encourages stronger and healthier hair.
If you are taking ashwagandha tablets, you have to keep patience as it works like magic, but it is not a magical pill that gives you results on the same day or within a week of using it. It improves body functions and balance as well as strengthens and nourishes hair and scalp from within over time.
Among the many ashwagandha benefits, some promote hair growth by helping to build stronger, healthier scalps and follicles.
Ashwagandha Benefits for Hair
1. Control Hair Fall
Stress hormones such as cortisol cause your hair follicles to malfunction, ultimately resulting in hair loss. Ashwagandha is an excellent way to reduce cortisol levels in your body and thus stop hair loss and follicle damage. Ashwagandha is well known for its ability to prevent postpartum hair loss caused by hormonal imbalances.
Additionally, the herb is known for its natural mood-boosting properties that minimize hair loss by preventing stress and anxiety.
2. Reduce Scalp Inflammation
Ashwagandha is packed with powerful anti-inflammatory properties that improve the overall health of the hair follicles.
Its anti-inflammatory properties also cure scalp ailments caused by inflammation, including eczema, psoriasis, dandruff, etc.
3. Ashwagandha For Hair Growth
Ashwagandha increases the production of DHEA (Dehydroepiandrosterone), the ultimate antioxidant in your body.
The antioxidant properties of Ashwagandha also promote healthy hair growth by combating free radicals released from the scalp and hair follicles.
4. Ashwagandha For Premature Greying
The amino acid ‘Tyrosine’ found in ashwagandha provides stimulation to the follicles in your hair that help make melanin that result in restoring melanin and reversing your premature hair greying.
5. Nourish hair and scalp
Ashwagandha contains flavonoids abundant in protein, vitamin C, iron, glucose, tannins, potassium, and nitrate, essential compounds for hair growth.
Additionally, it helps deliver nutrients to hair follicles by increasing blood circulation in the scalp.
6. Ashwagandha benefits for hair conditioning
Now we know that one of the ashwagandha benefits for hair is it helps in DHEA synthesis, which stimulates collagen and sebum synthesis on the scalp.
As a result, your scalp and hair texture are conditioned, and your dry, brittle hair is repaired.
Moreover, collagen and sebum protect your scalp and hair from sun damage.
Ashwagandha tablets benefits
You can easily find various brands of ashwagandha tablet ‘s or supplements in the market. If you are looking for a natural source of ashwagandha for hair growth or other health benefits, then you should go for a plant-based brand and if you want to reap all the ashwagandha tablets benefits, then switch to Plix Ashwa Calm.
Plix Ashwa Calm is formulated with high quality and clinically proven ingredients like KSM-66 Ashwagandha, Brahmi, Bhringraj, and Vitamin D3. Where KSM-66 Ashwagandha helps reduce stress and cortisol levels, Bhringraj is well known for controlling hair fall and premature greying, Brahmi to make hair thicker and nourished, and Vitamin D3 to produce new hair follicles.
It has been evaluated in 22 gold-standard clinical trials, created from plant-based nutrition, and has been in R&D for 14 years.
The Takeaway
Ashwagandha is known to promote sexual wellness, stress relief, brain function, and muscle mass. But are you aware of the benefits of ashwagandha for hair growth?In addition to promoting hair health, it controls hair fall, scalp ailments, premature greying and encourages hair growth.
If you are looking for ashwagandha for hair growth, then you can get a variety of brands that promote ashwagandha tablets benefits for hair health. If you want to reap the ashwagandha tablets benefits more effectively and naturally, then try Plix Ashwa Calm.
More Ashwagandha-related articles you may like:
1.Ashwagandha: A Complete Guide To The Benefits, Uses, And Side Effects
