How Does Green Juice Help Achieve Glowing Skin?
If you’ve always wanted glowing skin, you’ll know you have scanned racks worth of skincare products to make some effort and try. Most people may have ended their search in vain, with temporary fixes and occasionally short-term ones.
While there are many quick fixes out there that can provide a temporary glow, nothing can compare to renewing your skin from the inside out.
The old saying “you are what you eat” stands true when it comes to green juice. Green juice can help you get the nutrients your body needs to flush out unwanted toxins and help with everything from acne to anti-aging.
Combining green juice for skin with a good skincare routine will help you get the perfect skin you’ve always wanted. If you want to know how green juice for skin works, here’s an in-depth understanding of how it helps your skin glow naturally.
How Does Green Juice For Skin Work?
The fruits and vegetables that go into making green juice are full of nutrients, vitamins, and other essential elements that your skin needs. Here’s a look at what these vegetables and fruits can do for our skin:
1. Anti-Oxidants:
Various vegetables and fruits along with additional herbs and spices like cinnamon, turmeric, and peppermint are high in antioxidants that can help your skin. They can reduce inflammation and clear out acne scars and spots to make your skin look and feel more glowy.
2. Phytonutrients:
Tomatoes, carrots, spinach kale, and many other vegetables and fruits are full of phytonutrients that help repair skin cells and under-eye pigmentation. Phytonutrients are basically plant-derived nutrients that help with our body’s overall health.
They are particularly helpful with skin health because of the natural pigments from fruits and vegetables, which can enhance our natural skin radiance, emphasizing our healthy glow. They work hand in hand with antioxidants and help or skin fight pollution, dirt, and other external skin pollutants.
3. Vitamin C
Apart from all the other important nutrients, we get from green juice for the skin, Vitamin c is the most important and well-researched vitamin. Vitamin C is known to be a wonderful agent for glowing, healthy skin.
It increases natural collagen production in our body, protecting us from anti-aging symptoms, environmental damage, and dry skin. Lemon, orange, and sweet lime in a green smoothie for skin can give you the benefits of Vitamin C.
4. Polyphenols
Polyphenols are a vastly studied compound that can help us fight signs of aging. They are abundant in fruits and vegetables and can help your skin fight wrinkles, sagging skin, and other aging signs.
It has also shown to help protect your skin from UV rays, sun spots, and in some cases skin cancer. It is usually found in bright-colored fruits like apples, watermelons, and the like.
5. Hydration
The most important part of achieving glowing skin is to keep your skin hydrated and fresh. One of the most common ingredients in a green juice for glowing skin is cucumber. Cucumbers are known for their rehydrating, relaxing, and soothing properties and have commonly been used in household face masks and other skin fixes.
They have also shown to reduce inflammation and swelling for acne and sunburn. If you intend to make a juice for glowing skin, cucumber is an essential vegetable to hydrate your skin and make it look brighter and glowing.
If you are interested in getting brighter, glowing skin from a green juice you may want to factor in all these benefits you can get from specific vegetables and fruits. There is, however, an easier and helpful alternative to green juice which is a super green powder.
What are Green Powder Supplements?
Green powder supplements, like the Plix Supergreens Powder, are a more effective and healthy way to consume essential greens.
Plix Supergreens Powder is like a green smoothie for glowing skin. The Supergreens powder is made of 25 immunity herbs, 10 alkalizing greens, 10 antioxidants, and 1Bn CFU probiotics. It includes ingredients like tomato, lemon extract, carrot powder, apple powder, and many other ingredients that help with glowing skin.
Plix Supergreens fuel your body with natural Vitamin C and antioxidants that promote healthy detoxification and strengthen immune function. It also provides the daily dose of probiotics that your body needs for enhanced nourishment and healthy skin.
It is also a very simple and easy task to consume the powder over making and following a green juice recipe. You only need to take one scoop of the powder, add 300ml of water, mix it well for 15-20 seconds and then drink. It eliminates the need to cut, blend, and clean.
The Takeaway
Green juice for glowing skin is an easy method to maintain the health of your skin. Its supplements like Plix Supergreens Powder are also equally, if not more helpful. The benefits that vegetables and fruits provide from their naturally plant-derived nutrients and vitamins help keep not just our skin, but also our body healthy.
