How Does Apple Cider Vinegar Work For Acne?
Apple Cider Vinegar has been known in the skincare world as a perfect solution to all kinds of skin issues. Whether it’s to fix the texture of your skin, wrinkles, or just for exfoliation. However, most people swear by apple cider vinegar for acne and pimples as an easy fix.
While some people argue that it doesn’t do anything, dermatologists state that it depends from skin to skin. Apple Cider Vinegar has a lot of healing properties owing to its pH levels, antimicrobial agents, and composition of acetic and malic acids.
Is Apple Cider Vinegar good for acne and pimple issues? Let’s take a look at how it works and reacts to acne and pimples:
ACV Can Help Balance The Skin’s pH Levels:
On the pH scale of 0 (acidic) to 14 (alkaline), ACV lies between 2 and 3. Healthy skin with a strong and intact barrier is also slightly acidic, with an ideal pH level of 5.5, skin that is prone to acne or pimples has a higher alkaline pH level. Using apple cider vinegar on the skin could help to restore its natural acidic pH levels.
In turn, skin problems like acne and pimples maybe are less likely to appear on your skin when this balance is restored.
ACV Can Exfoliate Your Skin
The benefits of Apple Cider Vinegar for skin problems also include exfoliation, as an AHA formula. AHA or Alpha Hydroxy Acids act as natural exfoliants that remove dead skin and help in keeping your skin soft.
The malic acid in ACV is an AHA that is gentle on the skin while still working on getting rid of acne and pimples.
ACV Has Anti-Fungal and Anti – Microbial Properties
The anti-fungal properties present in Apple Cider Vinegar make it one of the best remedies to control acne and pimples. Pectin, a soluble fiber found in ACV also protects the skin barrier and lowers inflammation.
It also washes out bacteria, germs, oil, and dust from your pores without clogging them, which makes it less likely to open a gateway for acne. Research has also confirmed that citric acid and lactic acid, both of which are present in ACV, can both kill Cutibacterium acnes, a type of bacteria on the skin that has been shown to cause acne.
Apple Cider Vinegar for Acne Scars
After acne heals, it commonly causes scarring and at times skin discoloration. Some of the organic acids found in apple cider vinegar help with preventing and healing scars and discoloration. Chemical peeling is the process of applying an organic acid to your skin to heal skin issues like scars.
The acids in Apple Cider Vinegar remove the damaged, outer layers of the skin and regenerate your skin. Chemical peeling with succinic acid reduces inflammation caused by acne, which can help prevent scarring. Lactic acid has also been shown to improve the texture, pigmentation and appearance of the skin, which can reduce scarring and discoloration.
AHA is a super ingredient in Apple Cider Vinegar that can remedy almost any skin issue, as we have seen. With hyperpigmentation as well, malic acid acts a wonderful fix. Malic acid has the ability to decrease the production of melanin in controlled areas.
This ability to decrease melanin production is what allows Apple Cider Vinegar to improve hyperpigmentation or discoloration.
ACV As A Toner
A toner effectively helps tighten skin and protect it from impurities. Using ACV as a toner can help do both these things without drying out or irritating the skin.
ACV has astringent properties that increase blood flow to our skin, minimizing pores and evening out oiliness. Again, restoring the pH level of your skin – makes your skin look and feel healthier.
How to Use Apple Cider Vinegar For Acne?
Traditionally used in its liquid form, ACV can be made into a face wash, a cleansing solution, or toner. Those methods, however, require a lot of DIY skills and can take some time to make and apply. Research also shows the risk associated with using ACV directly in its liquid form, even when diluted with water – it can be harsh on the skin and can even cause burns to sensitive skin.
However, an easier method to get the benefits of ACV while leaving behind all the risks is the Plix Apple Cider Vinegar. A one-of-its-kind effervescent formula that makes it super easy to use, without any burns or mishaps.
All you need to do is take one tablet and drop it in a glass of water, let it fizz and dissolve completely and then just drink it. One tablet of the Plix Apple Cider Vinegar is as good as a shot of liquid ACV.
You can take two tablets every day before meals to manage your acne, pimples or acne scars.
The Takeaway
Apple Cider Vinegar has been shown to have many benefits for your skin, and it can help with acne and pimples thanks to its formula. Acetic acid and malic acids work on your skin by reducing inflammation and clearing out hyperpigmentation.
Balancing out the pH levels on your skin also helps reduce acne and pimples. The anti-microbial properties in ACV also help clear out your skin of impurities, dead skin and any other debris on the surface of the skin.
Overall, Apple Cider Vinegar can be used to reduce acne and acne scars, allowing your skin to feel better and healthier.
You can also buy our Apple Cider Vinegar powder from Amazon here:
