Day 2 Diet Meal Plan #FeelGoodWeek
Wake-up
Mint + Corriander Juice
Breakfast
3 to 4 Moong Dal Chilla
Mid Morning
1 Glass of Coconut Water
Lunch
2 Millet Roti + 1 Bowl of Dal + 1 Bowl of Vegetable + 1 Bowl of Curd + Salad
Pre Workout
1 Brown Bread or 1 Banana
Post-Workout
1 Glass of High Protein Smoothie
Dinner
Quinoa Khichdi with Added Soya
Bedtime
1 Glass of Tumeric Milk