Health Benefits Of Lentils
Lentil Protein- Health Benefits & Nutritional Facts Lentil, are one of the world’s oldest and healthiest foods. What are they? Lentils are basically the seeds…
Tips for a Healthy Diet
Your guide to eating well
8 Reasons to Switch to Plant Based Eating
Why should you switch to a Plant-Based diet Health and fitness are the prerequisites for keeping up with the fast-paced lifestyle and one of the…
Top 10 Performance Boosting Plant Based Foods
Why eat performance-boosting plant based foods? The food we eat can have a huge impact on the health and structure of our body. Eating a…
How does a plant-based diet help in weight loss?
Why A High Protein Plant-Based Diet Is Good For Weight Loss There are numerous reasons why a high-protein diet is known to help in weight…
What is Meal Planning?
Introduction to What is Meal Planning? Meal planning involves the act of sorting out or planning out portions of meals for the entire week or…
Are Plant Protein Powders Safe?
The best option might be a blend of pea and rice proteins. Here’s why. Plant-based protein powders are a great alternative to animal-based powders, which…
Fruits For Weight Loss
Do you want to lose weight? But your sweet tooth makes it difficult to curb your cravings? If you nodded, then here is your weight loss training…
What are the Types Of Vitamins? How Do They Function?
Let us admit, we all, at some point, have faced some or the other issue with our body functioning and have paid some big bucks…
