Ashwagandha – the age-old ayurvedic ingredient has been the talk of the town amongst scientists across the globe, who have started studying and proving the…
Greens have numerous skin benefits but eating them daily is a task! Whereas, chemical products lead to allergies, breakouts, poor quality skin, etc.
A glass of lukewarm water with honey and lemon juice
Early morning 1 glass sattu water Recipe- 1- 2 scoop of sattu powder add in 1 glass water and add 1 tsp sugar and pinch…
Early Morning:- 8:00 1 glass of water with Chia seeds- Take 1/4th of Chia seeds in 1 glass of water and have it in the…
Wake-up Mint + Corriander Juice Breakfast 3 to 4 Moong Dal Chilla Mid Morning 1 Glass of Coconut Water Lunch 2 Millet Roti + 1…
Day 1 Diet Plan 1. Wake–Up 1 glass jeera water/ 1 glass warm water+1 tsp cinnamon powder 2. Breakfast 1 Cup Green Tea +…
What Is Shatavari? SHATAVARI – QUEEN OF HERBS Are you bored with trying allopathic medications, and are eagerly trying to find some natural solution for…
Side Effects Of L Carnitine Tablets We all are privy to how useful L Carnitine is to induce obviate the additional fat in our bodies,…
Glutathione Benefits For Health And Body Struggling for glowing skin? Here’s how Glutathione can bring your radiance back! We all know that antioxidants are widely…
What Is #PlixFeelGood Week? The challenge starts on the 30th Jan – 3rd Feb! Where we encourage you to take small steps to #FeelGood What…
Plant-based eating primarily focuses on foods obtained from plants. This brings to the plate not just fruits and vegetables but also nuts, seeds, oils, legumes,…