Best way to take L carnitine & its uses
L-Carnitine is a conditionally essential nutrient, which means that the body can produce enough of it on its own in most cases, but in some…
Saurov Kakoti
Blogs by Saurov Kakoti
List Of High-Calorie Foods To Gain Weight
When it comes to weight gain, it can be as difficult as losing weight. Only underweight people understand the pain of struggling with weight gain.…
5 healthy drinks that give you energy-boosting nutrients and electrolytes
Most people today rely on healthy drinks to boost their energy levels. And why not, there are so many of them available in the market…
What is the best way to use collagen to benefit the skin?
Collagen is a type of protein that is necessary for the structure of the framework of all your cells and tissues. Today, there are about…
Beginner’s Guide To Hyaluronic Acid For Face
Hyaluronic acid (HA) is a clear, gooey substance that is naturally produced by your body. The highest concentrations are found in your skin and eyes.…
To build your metabolism here is the best protein for weight loss for men
If you are someone who is trying to boost your metabolism, protein plays an important role. Since it is the building block of muscle, it…
Dietary Supplements, Fruits & Vegetables with Vitamin B7
Vitamin B7 also known as Biotin or vitamin H is an important vitamin that performs many functions in the body. It helps in converting food…
Here are 8 reasons women should consume protein shakes.
You must have heard how you are always told that you need to eat more protein-rich food. Well, his is actually true. At least 30…
Here are 8 super healthy foods that contain pre- and probiotics
Pre and probiotic food are exceptional for your health. Probiotic food contains live microorganisms that give you wonderful benefits. Some of the wonderful benefits that…
What Are Glutathione Supplements Used For, Drug Side Effects, and Doses
In recent times, the glutathione supplement has become a very popular medicine that most people use for wondrous skin. From keeping away the signs of…
Why Are Periods A Taboo In India
Vaari ran towards her mom and hugged her tight. It had been a despicable day so far; a day full of hate not just from…
The Underlying Reason Behind Acne & Hirsutism
All of us have faced different kinds of struggles during our puberty. Acne, painful periods, mood swings, etc. We all may know someone who has…
