The Best Low Budget Diet Plan For Bodybuilding
Are you looking to build muscle? As a bodybuilder, the first thing you need to work on is your diet. Start by including lean or…
Sanjana Sawant
Blogs by Sanjana Sawant
The healthiest peanut butter is..
Peanut butter – you either love it or you hate it. There is no in between! No matter which side you are on, you cannot…
Effective Ways To Bulk Up Without Being Fat
Today, a lean body is more in trend amongst the bodybuilding community. People want to avoid the old-school over-bulkiness that not only doesn’t look good,…
Multivitamins for Bodybuilding: What You Need to Know
Bodybuilding is a physically demanding activity that can be very extremely taxing on our bodies. For most gym-goers, it is common to lack the necessary…
Top 5 Benefits Of Collagen Builder In Your Diet
People today are loving collagen and the benefits supplementing collagen has! On Social Media, we see influencers speaking about the benefits collagen has for our…
How Protein Benefits Women’s Health
Protein is essential for your overall health. For your body to function like a well-oiled machine, regular protein intake is necessary. Protein repairs and maintains…
Protein Drinks That Help You Increase Muscle Mass
Building muscle mass isn’t that hard. Yes, you heard that right. When you first start on the journey of sculpting your dream body, balancing the…
5 ways how collagen supplements can improve your skin
Have you recently noticed the rise of collagen-based products available in the market? Your close friend suddenly swears by collagen supplements and you are waiting…
6 Simple Tips To Speed Up Your Metabolism Process
Do you have that friend who eats and eats and eats, but is still skinny as a stick? From the cheesiest of pizzas to frosty…
What is “Added Sugar”?
The term added sugar is everywhere isn’t it? We have heard that added sugar is harmful to the human body and that we must avoid…
10 benefits of daily Biotin intake for your Hair & Skin
Are you suffering from hair loss and dull skin? You are not alone. More than 80 percent of men and 50 percent of women experience…
5 Proven Ashwagandha Health Benefits for Men & Women
Ashwagandha – the age-old ayurvedic ingredient has been the talk of the town amongst scientists across the globe, who have started studying and proving the…
