5 Benefits of Including Ashwagandha in Your Daily Diet
Ashwagandha has been used as a powerful tonic in Indian Ayurveda for more than 5,000 years. Ashwagandha, or Indian ginseng, is grown in India, Africa,…
Mansi Lad
Blogs by Mansi Lad
Long term Effects of Protein Deficiency
Did you know that the human body is 16% protein? Protein is one of the three macronutrients that you need to function optimally. The other…
Best Healthy Protein Snacks for Travelers
Travelling is a great way to unwind and relax! However, while travelling, don’t forget to provide your body with the right nutrition in the form…
Skincare Tips For A Hot And Humid Climate
If you are someone who is residing in a hot and humid climate, sweating all the time is the norm. While a slight amount of…
Ashwagandha: The hype behind ancient medicinal herb
Ashwagandha holds prominence in Ayurveda, as it boosts incredible health benefits. Ashwagandha’s unique properties make it an ayurvedic remedy for various parts of our bodies,…
Tips to make your skin glow naturally
Are you craving glowing skin, that is healthy from the inside and radiates on the outside? You’ve come to the right place. Ditch the expensive facials…
How biotin can help your Hair Growth
Biotin has become a common over-the-counter supplement over the years. It is touted as a vitamin that can promote stronger, thicker, and healthier hair. Several…
Easy Weight Gain Shake At Home Recipes
If you are looking to gain weight and mass, you must endure a regular workout by hitting the gym! However, in spite of hitting the…
Essential Benefits Of Vitamin C For Skin
Beautiful skin and Vitamin C go hand in hand. Vitamin C is essential for the growth, development, and repair of the tissues present in our…
5 Ways To Build Lean Muscle with Plix’s Mass Gainer
The amazing physique of Bollywood celebrities is something to be envious of. Most of us work hard in the gym to attain the same lean…
What are the uses of DHT blockers?
Suffering from hair loss? Chances are while searching for the reasons behind your hair loss, the world wide web briefly introduced you to the daunting…
How Plant-Based Mass Gainers Can Help You Build Muscle Naturally
Are you tired of doing reps at the gym and not seeing any results? For someone with a high metabolism, bulking up can be a…
