Plant Protein- Sources, Benefits & Uses
In a literal sense, a plant protein diet is simply a diet consisting of plants or a diet in which the foundation is made from…
Mansi Lad
Blogs by Mansi Lad
5 Benefits Of L Carnitine Tablets
5 Benefits Of L Carnitine Tablets Isn’t the weight loss issue a real struggle? We all are building up weight loss goals by adding tonnes…
Five Reasons to Avoid Soy in Your Protein Powder
Of the many protein sources available today, here are five reasons why you should avoid soy in your protein powder. 1. Extremely like to be…
LEAN GREEN BREAKFAST SMOOTHIE (HIGH IN ANTIOXIDANTS)
A great way to start your day is by sipping on a healthy green smoothie. Here is our favorite recipe of an alkalizing green smoothie…
Is Whey Protein Giving You Acne?
I see an increasingly large number of people consuming protein shakes. I must say that it’s quite nice to see the rising awareness about protein…
Benefits Of Protein Shakes For Women
Protein shakes have always been associated with big, bulky men which has kept women from venturing into the world of protein shakes. While it is…
Alkaline Diet – Facts, Benefits and Sources
Back in the school days, you must have come across ‘acids’ and ‘alkalis’. For those who don’t remember it clearly let’s refresh our memory a…
How Does Apple Cider Vinegar Work For Acne?
Apple Cider Vinegar has been known in the skincare world as a perfect solution to all kinds of skin issues. Whether it’s to fix the…
How To Choose The Best Protein Powder For Women
Introduction to Protein Powders Protein powders have been proven beneficial for weight management, muscle development, and recovery after exercise, it also helps maintain your hair,…
Benefits of Protein Powder During Pregnancy
Benefits of Protein Powder During Pregnancy A lot of women go through pregnancy using supplements to nurture not only their babies, but also themselves. Our…
Top 5 Criteria’s to Evaluate a Plant Based Protein Powder
How To Evaluate The Best Plant-Based Protein Powder For You If you are vegetarian or vegan and are looking for the best plant-based protein powder.…
How to choose the Best Plant-Based Protein Powder?
Plant-based protein powders are a potent alternative to animal-based protein powders, which are made from milk compounds. This is good news for people with food…
