10 benefits of daily Biotin intake for your Hair & Skin

Mar 19, 2022

4 mins read

Are you suffering from hair loss and dull skin?

You are not alone.

More than 80 percent of men and 50 percent of women experience significant hair loss during their lifetime. In the modern world, with an increased exposure to pollution, UV rays and unhealthy food, everyday an increased number of us are suffering from hair loss and dull skin.

However, there is a solution. It is the Vitamin – Biotin.

Consuming the vitamin Biotin as a supplement can promote hair growth and healthy skin. Studies have shown that Biotin intake has been directly linked to shiny, thicker hair and glowing, radiant skin.

So, what is Biotin?

Biotin or Vitamin H is a part of the B complex group of vitamins. Biotin helps the body convert food into energy. Biotin has many health benefits such as regulating metabolism and improving the functionality of the nervous system. Biotin strengthens your hair and nails and is important for healthy skin. Biotin can be supplemented in the form of whole food powder, tablets and even gummies. It is completely natural and extremely beneficial for the body’s overall health.

Here are 10 benefits you can avail by consuming Biotin for Hair & Skin daily:

1. Biotin makes your scalp healthy

Do you have a dry flaky scalp? You need to try Biotin supplement . For many people, Biotin has shown nourishing effects on the scalp as it supplies essential nutrients from within. It prevents dandruff and scalp itchiness too.

2. Biotin improves hair growth

Biotin has been scientifically proven to promote hair growth. It is a prescription supplement for individuals experiencing male and female pattern hair loss as it is helpful in promoting and improving hair growth.

3. Biotin makes your hair stronger

If you consum regularly biotin for hair, it supports your hair health and makes it stronger from the root to tip.

4. Biotin increases hair shine

Looking for lustrous locks? Try supplementing Biotin daily and your hair will thank you with shine.

5. Reduces hair loss and thinning

Biotin reduces hair loss and thinning and improves the overall thickness of the hair.

6. Biotin for nail health

Biotin-rich formulations improve nail growth and prevent brittle nails. It strengthens the nails making them strong and healthy.

7. Biotin for skin glow

Tired of your dull skin? Try biotin for skin radiance. Biotin naturally helps you achieve a skin glow from within. Biotin supports the production of fatty acids which nourish the skin. It helps oil glands function optimally, making skin radiant and youthful.

8. Biotin regulates metabolism

Biotin consumption can help in improving and regulating your body’s metabolism. Biotin takes carbohydrates and converts them into energy, hence supplementing biotin aids the improvement of this natural process.

9. Biotin suppresses inflammation and allergies

Biotin has anti-inflammatory properties which help the body tackle any inflammation and/or allergies. It is also linked to the prevention of the recurrence of any allergies.

10. Biotin improves skin texture

Biotin can improve skin texture naturally as it helps produce fatty acids in the body.

How can I consume Biotin naturally?

A natural, effective and easy way to consume Biotin is with Pix Wholefood Biotin. Plix Wholefood Biotin improves hair growth, tackles hair fall and hair thinning. It is made from Natural Sesbania and is directly linked to promoting hair shine, elasticity and soothes the scalp too!

Why Wholefood Biotin?

Since Biotin is a water-soluble vitamin, the most effective way to consume it is orally. Plix WholeFood Biotin is a Biotin based powder that is easily absorbed by the body and is completely natural. It is combined with other plant based ingredients which help complement the action of Biotin on the body. It is free from any artificial ingredients and flavours.

Plix Wholefood Biotin is made with Natural Sesbania Extract. Sesbania is a wholefood which is absorbed by the body more efficiently than synthetic vitamins. Biotin is blended with other healthy ingredients such as Pomegranate, Sea Buckthorn, Bamboo Shoot, Amla and Curcumin, which bring to you a multitude of benefits and amplify the positive effects of Biotin on the hair and skin. Plix Wholefood Biotin is also antioxidant rich and packed with anti-inflammatory properties which lead to naturally improved hair and skin.